Speaker.
Author.
Pain & Performance Consultant.

Karra Eloff is a recognised leader in empowering individuals and organisations to overcome the challenges of chronic pain and illness, unlocking peak performance and fostering flourishing relationships.

As Featured In

Transform Pain into Power

Ignite Performance, Connection, and Growth with Karra Eloff

Whether you're looking to inspire your team, engage your organisation, or connect with an audience of real humans navigating pain & illness, Karra Eloff brings fresh perspectives and meaningful insights to every event. 

What people are saying about Karra

  • “Karra is approachable, compassionate, and warm, with a wealth of knowledge and experience in the areas of chronic pain and relationships. The rare, unmistakable authenticity, understanding and empathy that shines on a background of both lived experience and professional expertise is sure to change lives for the many people struggling through life and love in pain.”

    Sally Shepherd

    Clinical Psychologist and Author

  • “Karra’s style of presentation touched on subject matter that can otherwise remain unspoken, in a way that drew in the audience and naturally encouraged them to share their experiences and stories. Her natural, humanistic style is fresh and truly engaging. She was the highlight of the conference.”

    Nicholas Cowie - National Manager

    Multiple Sclerosis New Zealand

  • “I came into this with some personal experience of a family member having long term chronic pain, illness and fatigue, yet I gained genuinely fresh insights and strategies from Karra, and was inspired by her combination of realism and positivity.”

    Foundry

  • "Karra’s personal story and lived experience provided a deeply valuable perspective that our attendees greatly appreciated. Her engaging, dynamic, and personal presentation style added substantial value to our conference and I would enthusiastically recommend her to other organisations."

    Dr Natalie Tuck

    NZPS ASM Organising Committee

  • “It was an absolute gift having Karra Eloff as one of our guest speakers at our high tea fundraiser event for Endometriosis Australia. She is inspiring, authentic and truly a natural speaker who instantly connects with her audience. We can't thank her enough for the practical advice and contribution to the event & hope that she can be involved again in the future!​”

    Alice Paine - Founder 

    Magnolia Health

Book Karra for your next event and engage your audience with practical, research-backed insights to achieve peak performance in work and life.